I awoke this morning and it was a difficult time getting out of bed at 5:30, but I got my ass up and made it up the stairs by 6:00ish and started a Yoga morning.

Here is my recap…

Exercises:

YOGA:

STRENGTH:

AEROBICS:

Though they should call that Step Step Revolution…

Time:

20 Minutes

Summary

The Yoga really kicks my ass and for some reason doing this retarded Step Aerobics thing gets my heart going good. Now granted if you don’t put your heart into it, especially the aerobic stuff, you aren’t going to get a work out at ALL. So remember, when/if you get one of these you have to do it like you are about to get 20,000,000 bucks for being the most enthusiastic person in the history of ever.

During Yoga you basically mirror your Wii Trainer, and it really is idiot proof! They have really made it easy to follow, and not only that but the Trainers are ACTUALLY able to ENCOURAGE! There were plenty of times I wanted to throw my board out the goddamn window because I could not do the GODDAMN TREE THING! But i did not throw it out since, as the trainer said (paraphrased), “nobody is perfect at this right away! Just come back and keep at it and you will do GREAT!” Thanks Wii trainer, that is apparently based on a supportive parent; “Remember, if you put your mind to it you can accomplish anything!”

The great thing is I came in two pounds heavier today, and my BMI is now in the overweight… I figure I will combine this workout regimen with Anorexia! YAY!!!

Coming soon… Day Three!

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